Meet Fitness Model Sue Lasmar: A Brazilian Beauty Taking the Fitness World by Storm

Sue Lasmar is a well-known fitness model and personal trainer, known for her toned physique and dedication to a healthy lifestyle.
Meet Fitness Model Sue Lasmar: A Brazilian Beauty Taking the Fitness World by Storm

In recent years, the fitness industry has seen a surge of talented individuals taking the spotlight with their impressive physiques and dedication to health and wellness. One such individual is the Brazilian-born fitness model, Sue Lasmar. With her stunning looks, impeccable physique, and impressive social media following, Sue has taken the fitness world by storm, inspiring countless people to lead healthier lives and follow their dreams.

Who is Sue Lasmar?

Sue Lasmar was born in Brazil in 1983 and grew up in a small town in the state of Minas Gerais. From a young age, she was drawn to sports and fitness, which she credits to her mother, who was a former fitness competitor. However, her true passion for bodybuilding and fitness modeling didn't fully blossom until she moved to the United States in 2005.

After relocating to the US, Sue started working as a personal trainer and fitness model. She quickly gained attention for her impressive physique and stunning looks, which caught the eye of fitness industry insiders. She was soon approached by a number of fitness magazines and websites, which featured her in photoshoots and articles.

Sue's rise to fame

Sue's big break came in 2012, when she won the Miss Bikini Universe competition. The win helped catapult her career and put her on the map as one of the top fitness models in the industry. Since then, she has appeared on the cover of numerous fitness magazines, including Muscle & Fitness Hers, Fitness Gurls, and Oxygen.

Sue's dedication to fitness and health has also earned her a massive social media following, with over 1 million followers on Instagram alone. Her account is filled with workout videos, fitness tips, and photos that showcase her impressive physique and Brazilian beauty.

Sue's training and nutrition

Sue is known for her intense training regimen and strict diet. She trains six days a week, focusing on weightlifting, cardio, and high-intensity interval training (HIIT). Her workouts are designed to target every muscle group and help her maintain her toned and sculpted physique.

In addition to her rigorous training, Sue also follows a clean and healthy diet. She eats a balanced mix of lean proteins, complex carbs, and healthy fats, while also avoiding processed foods, sugar, and alcohol.

Sue's message to her fans

Despite her success and impressive physique, Sue remains humble and grounded, often sharing her struggles and setbacks with her fans. She encourages others to embrace a healthy and active lifestyle, while also emphasizing the importance of self-love and self-care.

In her own words, "My message to my followers is that fitness and health is a journey, not a destination. It takes time, dedication, and hard work, but the rewards are worth it. And most importantly, always remember to love yourself and take care of your mind and body."


Sue Lasmar is a true inspiration to anyone looking to lead a healthier and more active lifestyle. With her dedication to fitness, stunning looks, and positive message, she has become a role model for millions of people around the world. Whether you're a seasoned fitness enthusiast or just starting out, Sue's story is a reminder that anything is possible with hard work, determination, and a positive attitude.